Cracker Stackers, Ham & Cheddar

Lunchables

Fat 48% Carbs 46%
Percent Calories

1 package of cracker stackers, ham & cheddar (Lunchables) contains 360 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 7% protein. This is a good source of fiber (14% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 package of cracker stackers, ham & cheddar

Nutrient Value %DV
Calories 360
Fats 19g 24%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 850mg 37%
Carbs 41g 15%
Net carbs 37g
Fiber 4g 14%
Sugar 4g
Protein 6g
Calcium 200mg 20%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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