Ham & Cheddar Cracker Stackers

Cracker Stackers, Ham + Cheddar, Lunchables

Fat 42% Carbs 45% Protein 13%
Percent Calories

1 package of ham & cheddar cracker stackers (Cracker Stackers, Ham + Cheddar, Lunchables) contains 340 Calories. The macronutrient breakdown is 45% carbs, 42% fat, and 13% protein. This is a good source of protein (20% of your Daily Value) and potassium (6% of your Daily Value).

Nutrition Facts

For 1 package of ham & cheddar cracker stackers (100g)

Nutrient Value %DV
Calories 340
Fats 16g 21%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 740mg 32%
Carbs 39g 14%
Net carbs 39g
Fiber 0.5g 2%
Sugar 14g
Protein 11g
Calcium 140mg 14%
Iron 2mg 20%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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