Ham & Cheddar Cracker Stackers

Lunchables

Fat 46% Carbs 33% Protein 21%
Percent Calories

1 package of ham & cheddar cracker stackers (Lunchables) contains 260 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 21% protein. This is a good source of protein (23% of your Daily Value), potassium (8% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 1 package of ham & cheddar cracker stackers

Nutrient Value %DV
Calories 260
Fats 13g 17%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 840mg 37%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 4g
Protein 13g
Calcium 170mg 17%
Iron 1mg 16%
Potassium 390mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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