Country Vegetable Soup

Healthy Choice - Healthy Choice

Carbs 72% Protein 19%
Percent Calories

1 serving of country vegetable soup (Healthy Choice - Healthy Choice) contains 110 Calories. The macronutrient breakdown is 72% carbs, 9% fat, and 19% protein. This is a good source of vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 serving of country vegetable soup (245g)

Nutrient Value %DV
Calories 110
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 5mg 2%
Sodium 480mg 21%
Carbs 19g 7%
Net carbs 15g
Fiber 4g 14%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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