Chicken Fried Rice with Vegetables & Egg

Rice Gourmet

Fat 16% Carbs 67% Protein 17%
Percent Calories

1 serving of chicken fried rice with vegetables & egg (Rice Gourmet) contains 250 Calories. The macronutrient breakdown is 67% carbs, 16% fat, and 17% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (20% of your Daily Value).

Nutrition Facts

For 1 serving of chicken fried rice with vegetables & egg (187g)

Nutrient Value %DV
Calories 250
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 820mg 36%
Carbs 42g 15%
Net carbs 40g
Fiber 2g 7%
Sugar 2g
Protein 11g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes