Chicken drumstick

Broilers or fryers, meat and skin, raw

Chicken drumstick
Fat 53%Protein 46%
Percent Calories

1 drumstick, bone removed of chicken drumstick (Broilers or fryers, meat and skin, raw) contains 118 Calories. The macronutrient breakdown is 0.3% carbs, 53% fat, and 46% protein. This is a good source of protein (24% of your Daily Value).

Nutrition Facts

For 1 drumstick, bone removed of chicken drumstick (73g)

NutrientValue%DV
Calories118
Fats7g 9%
Saturated fats2g 9%
Trans fats0g
Cholesterol67mg 22%
Sodium77mg 3%
Carbs0.1g 0%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein13g
Calcium6mg 1%
Iron1mg 6%
Potassium154mg 3%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline39mg 7%
Copper0mg 5%
Fluoride
Folate (B9)2μg 1%
Lycopene0μg
Magnesium13mg 3%
Manganese0mg 0.4%
Niacin4mg 22%
Pantothenic acid1mg 15%
Phosphorus119mg 17%
Retinol10μg
Riboflavin (B2)0.1mg 11%
Selenium15μg 27%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU34IU
Vitamin A10μg 1%
Vitamin B120.4μg 16%
Vitamin B60.3mg 19%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K2μg 2%
Zinc1mg 12%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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