Chicken drumstick

Broilers or fryers, meat and skin, raw

Chicken drumstick
Fat 53% Protein 46%
Percent Calories

1 drumstick, bone removed of chicken drumstick (Broilers or fryers, meat and skin, raw) contains 118 Calories. The macronutrient breakdown is 0.3% carbs, 53% fat, and 46% protein. This is a good source of protein (24% of your Daily Value).

Nutrition Facts

For 1 drumstick, bone removed of chicken drumstick (73g)

Nutrient Value %DV
Calories 118
Fats 7g 9%
Saturated fats 2g 9%
Trans fats 0g
Cholesterol 67mg 22%
Sodium 77mg 3%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0g
Protein 13g
Calcium 6mg 1%
Iron 1mg 6%
Potassium 154mg 3%
Vitamin D 0.1μg 0.5%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 39mg 7%
Copper 0mg 5%
Fluoride
Folate (B9) 2μg 1%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0mg 0.4%
Niacin 4mg 22%
Pantothenic acid 1mg 15%
Phosphorus 119mg 17%
Retinol 10μg
Riboflavin (B2) 0.1mg 11%
Selenium 15μg 27%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 34IU
Vitamin A 10μg 1%
Vitamin B12 0.4μg 16%
Vitamin B6 0.3mg 19%
Vitamin C 0mg 0%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 2μg 2%
Zinc 1mg 12%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 9%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.5g
Valine 1g

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