Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

Fat 52% Protein 48%
Percent Calories

1 drumstick without skin of chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised contains 178 Calories. The macronutrient breakdown is 0% carbs, 52% fat, and 48% protein. This is a good source of protein (39% of your Daily Value), vitamin b6 (25% of your Daily Value), and zinc (20% of your Daily Value).

Nutrition Facts

For 1 drumstick without skin of chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised (95g)

Nutrient Value %DV
Calories 178
Fats 10g 13%
Saturated fats 3g 14%
Trans fats 0.1g
Cholesterol 125mg 42%
Sodium 105mg 5%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 22g
Calcium 11mg 1%
Iron 1mg 11%
Potassium 218mg 5%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 20mg 5%
Manganese
Niacin 5mg 29%
Pantothenic acid
Phosphorus 168mg 24%
Retinol
Riboflavin (B2) 0.2mg 12%
Selenium
Theobromine
Thiamine 0.1mg 7%
Vitamin A IU 40IU
Vitamin A 11μg 1%
Vitamin B12 0.4μg 16%
Vitamin B6 0.3mg 25%
Vitamin C 0mg 0%
Vitamin D IU 2IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 0.3μg 0.2%
Zinc 2mg 20%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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