Cheese Original Crust Flatbread Pizza

Cosi

Fat 26% Carbs 53% Protein 21%
Percent Calories

1 pizza of cheese original crust flatbread pizza (Cosi) contains 673 Calories. The macronutrient breakdown is 53% carbs, 26% fat, and 21% protein. This is a good source of protein (62% of your Daily Value), fiber (14% of your Daily Value), and calcium (34% of your Daily Value).

Nutrition Facts

For 1 pizza of cheese original crust flatbread pizza (343g)

Nutrient Value %DV
Calories 673
Fats 20g 26%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 49mg 16%
Sodium 397mg 17%
Carbs 90g 33%
Net carbs 86g
Fiber 4g 14%
Sugar 2g
Protein 35g
Calcium 340mg 34%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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