Cheese & Bacon Loaded Fries

T.G.I. Friday's

Fat 52%Carbs 38%Protein 10%
Percent Calories

1 serving of cheese & bacon loaded fries (T.G.I. Friday's) contains 200 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This has a moderate calorie density, with 235 Calories per 100g.

Nutrition Facts

For 1 serving of cheese & bacon loaded fries (85g)

NutrientValue%DV
Calories200
Fats11g 14%
Saturated fats4g 22%
Trans fats0g
Cholesterol15mg 5%
Sodium240mg 10%
Carbs18g 7%
Net carbs17g
Fiber1g 4%
Sugar1g
Protein5g
Calcium100mg 10%
Iron0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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