Cereal, Peanut Butter Cocoa Spheres

Pics

Fat 23% Carbs 70%
Percent Calories

1 cup dry cereal of cereal, peanut butter cocoa spheres (Pics) contains 170 Calories. The macronutrient breakdown is 70% carbs, 23% fat, and 7% protein. This is a good source of iron (56% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup dry cereal of cereal, peanut butter cocoa spheres (40g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 220mg 10%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 13g
Protein 3g
Calcium 130mg 13%
Iron 5mg 56%
Potassium 100mg 2%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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