Berry Nut Blend Breakfast In The Go!

Emerald

Fat 41% Carbs 51%
Percent Calories

1 ½ oz of berry nut blend breakfast in the go! (Emerald) contains 22 Calories. The macronutrient breakdown is 51% carbs, 41% fat, and 8% protein. This has a relatively high calorie density, with 447 Calories per 100g.

Nutrition Facts

For 1 ½ oz of berry nut blend breakfast in the go! (5g)

Nutrient Value %DV
Calories 22
Fats 1g 1%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol
Sodium 8mg 0.3%
Carbs 3g 1%
Net carbs 3g
Fiber 0.4g 1%
Sugar 2g
Protein 0.5g
Calcium 9mg 1%
Iron 0.1mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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