Apple cinnamon cheerios

Cereals ready-to-eat, general mills

Fat 13% Carbs 80%
Percent Calories

¾ cup of apple cinnamon cheerios (Cereals ready-to-eat, general mills) contains 116 Calories. The macronutrient breakdown is 80% carbs, 13% fat, and 7% protein. This is a good source of iron (56% of your Daily Value), vitamin a (17% of your Daily Value), and vitamin b6 (38% of your Daily Value).

Nutrition Facts

For ¾ cup of apple cinnamon cheerios (30g)

Nutrient Value %DV
Calories 116
Fats 2g 2%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 10g
Protein 2g
Calcium 100mg 10%
Iron 5mg 56%
Potassium 67mg 1%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene 1μg
Beta carotene 2μg
Caffeine 0mg
Choline 5mg 1%
Copper 0.1mg 8%
Fluoride
Folate (B9) 200μg 50%
Lycopene 0μg
Magnesium 24mg 6%
Manganese 1mg 29%
Niacin 5mg 31%
Pantothenic acid 0.2mg 4%
Phosphorus 60mg 9%
Retinol 149μg
Riboflavin (B2) 0.4mg 32%
Selenium 11μg 20%
Theobromine 0mg
Thiamine 0.4mg 33%
Vitamin A IU 500IU
Vitamin A 149μg 17%
Vitamin B12 2μg 63%
Vitamin B6 1mg 38%
Vitamin C 6mg 7%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 1μg 1%
Zinc 4mg 34%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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