Apple Cinnamon Energy Bites

Ingredients

• Oatmeal

  Cereals, Quaker, dry rolled oats

  2 cup or 160g

• Flaxseed

  Seeds

  4 tbsp, ground or 28g

• Cinnamon

  Spices, ground

  ¾ tsp or 2g

• Almond butter

  Nuts, plain, without salt added

  ½ cup or 125g

• Honey

  5 tbsp or 105g

• Vanilla extract

  1 tsp or 4g

• Salt

  Table

  ¹⁄₁₆ tsp or 0.4g

• Apples

  With skin

  1 medium or 182g

Directions

1. In a large bowl, stir together the oats, flaxseed, and cinnamon.
2. In another bowl or a liquid measuring cup, stir together the almond butter, honey, vanilla, and salt until well combined.
3. Pour the wet ingredients over the oat mixture and stir until everything is evenly coated.
4. Grate the apple, then stir it into the mixture until well combined.
5. Scoop the mixture into tablespoon-sized portions and use your hands to squeeze it together into a ball. Slightly wet hands will help to keep the mixture from sticking.
6. Store the energy bites in an airtight container in the refrigerator. They will keep for 3-4 days. Enjoy!

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