Anchovy
Fish, european, canned in oil, drained solids
![Anchovy](https://images.eatthismuch.com/img/3255_erin_m_23d9a5f8-4ecd-4c11-bd51-257841ea9b72.png)
2 anchovy of anchovy (Fish, european, canned in oil, drained solids) contains 17 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 210 Calories per 100g.
Nutrition Facts
For 2 anchovy of anchovy (8g)
Nutrient | Value | %DV |
---|---|---|
Calories | 17 | |
Fats | 1g | 1% |
Saturated fats | 0.2g | 1% |
Trans fats | – | |
Cholesterol | 7mg | 2% |
Sodium | 293mg | 13% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 2g | |
Calcium | 19mg | 2% |
Iron | 0.4mg | 5% |
Potassium | 44mg | 1% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 7mg | 1% |
Copper | 0mg | 3% |
Fluoride | – | |
Folate (B9) | 1μg | 0.3% |
Lycopene | 0μg | |
Magnesium | 6mg | 1% |
Manganese | 0mg | 0.3% |
Niacin | 2mg | 10% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 20mg | 3% |
Retinol | 1μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 5μg | 10% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 3IU | |
Vitamin A | 1μg | 0.1% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 6IU | |
Vitamin D2 | – | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 1μg | 1% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.3g | |
Polyunsaturated fats | 0.2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |