Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	54mg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	44mg
Tuna & White Bean Salad	362	44g	8g	31g	124mg
Fast Oatmeal	244	58g	1g	6g	56mg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	34mg
Banana Pineapple "Ice Cream"	236	61g	1g	3g	78mg
Chicken club sandwich	701	46g	43g	33g	104mg
Beef Tacos	238	9g	17g	12g	25mg
Vegetable 3 Egg Scramble	511	33g	29g	29g	79mg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	37mg
Scrambled Eggs with Vegetables	162	7g	12g	8g	16mg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	51mg
Potatoes and Peppers	457	67g	19g	8g	91mg
Lime Chicken Salad	242	3g	10g	32g	32mg
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	25mg
Quick and Easy Home Fries	295	50g	9g	6g	64mg
Super Simple Smoked Paprika Chicken	385	2g	17g	54g	73mg
Creamy peanut butter shake	374	10g	25g	30g	69mg
Tuna Patties	335	21g	8g	43g	58mg
BLT sandwich	394	29g	25g	14g	60mg