Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Folate (B9)
Vegetable 3 Egg Scramble	511	33g	29g	29g	147μg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	61μg
Beef Tacos	219	9g	13g	15g	30μg
Scrambled Eggs with Vegetables	162	7g	12g	8g	50μg
Herb-Parmesan Chicken Breast	292	4g	15g	35g	24μg
Lime Chicken Salad	242	3g	10g	32g	47μg
Potatoes and Peppers	457	67g	19g	8g	108μg
Sausage, Egg, and Cheese Scramble	323	9g	22g	22g	34μg
Creamy peanut butter shake	374	10g	25g	30g	24μg
Quick and Easy Home Fries	295	50g	9g	6g	39μg
Super Simple Smoked Paprika Chicken	385	2g	17g	54g	23μg
Tuna Patties	335	21g	8g	43g	64μg
Peachy Keen Chicken	209	10g	7g	27g	14μg
BLT sandwich	394	29g	25g	14g	106μg
Basic chicken salad	294	6g	17g	30g	22μg
Vegan Banana Oatmeal Smoothie Vegan version	394	43g	11g	32g	32μg
Basic Paleo Scrambled Eggs Paleo version	282	2g	21g	19g	79μg
Easy Paleo Garlic Chicken Paleo version	208	2g	10g	27g	12μg
Greek Yogurt and Fruit Salad	264	33g	10g	16g	17μg
Maple Glazed Salmon	309	11g	14g	34g	45μg