Browse Basic Foods

Calories Carbs Fat Protein
Bay leaf Spices
6 1g 0.2g 0.1g
Lettuce Iceberg (includes crisphead types), raw
8 2g 0.1g 1g
Ketchup
233 60g 1g 4g
Broccoli Flower clusters, raw
20 4g 0.2g 2g
White wine Alcoholic beverage, table
121 4g 0g 0.1g
Eggplant Raw
137 32g 1g 5g
Pineapple Raw, all varieties
83 22g 0.2g 1g
Baking powder Leavening agents, low-sodium
15 7g 0.1g 0g
Multi-grain bread (includes whole-grain)
69 11g 1g 3g
Peanut butter Smooth style, with salt
96 4g 8g 4g
Brussels sprouts Raw
38 8g 0.3g 3g
Oranges Raw, all commercial varieties
62 15g 0.2g 1g
Tomatoes Crushed, canned
77 17g 1g 4g
Corn Sweet, yellow, raw
88 19g 1g 3g
Wheat bread
67 12g 1g 3g
Lettuce Green leaf, raw
5 1g 0.1g 0.5g
Pineapple Canned, water pack, solids and liquids
79 20g 0.2g 1g
Grapes Red or green, raw (european type, such as thompson seedless)
104 27g 0.2g 1g
Tortillas Ready-to-bake or -fry, corn
52 11g 1g 1g
Granola Cereals ready-to-eat, store bought
597 65g 29g 18g

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