Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Oatmeal and raisins	259	62g	1g	6g	13μg
French Dip Sandwich	414	23g	17g	42g	14μg
Blueberry protein pudding High protein pudding with blueberries	432	27g	4g	73g	23μg
Basic Eggs	183	1g	14g	13g	31μg
Ham and Egg Scramble	291	6g	16g	29g	52μg
Asian Style Beef and Broccoli	246	9g	15g	21g	21μg
Firecracker Burgers	398	1g	31g	27g	21μg
Almonds and Blueberries Yogurt Snack	218	20g	7g	21g	18μg
Zucchini Hash	218	13g	11g	17g	36μg
Apple Toast	130	21g	4g	4g	7μg
Tuna Stuffed Pepper	200	10g	3g	34g	122μg
Pesto Scrambled Eggs	276	3g	23g	14g	31μg
Rooster Bullet Sandwich	528	25g	30g	37g	53μg
Caprese chicken	275	8g	11g	34g	30μg
Green salad	70	1g	7g	1g	1μg
Light Raspberry yogurt	141	16g	1g	18g	17μg
Black Bean Vegetarian Quesadillas	374	50g	12g	19g	18μg
Balsamic Salmon	298	4g	21g	23g	42μg
Asparagus Parmesan	197	6g	17g	6g	7μg
Pasta with Fresh Tomato Sauce	230	46g	2g	10g	42μg