Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Arugula Chicken Salad	520	17g	25g	56g	13g
Feta-Stuffed Hamburgers	388	2g	31g	25g	12g
Tropical Fruit Smoothie	254	51g	1g	14g	0g
Easy Olive Oil, Tomato, and Basil Pasta	321	43g	14g	9g	10g
Beer Grilled Shrimp	150	4g	2g	23g	0.3g
Scrambled Eggs with Bacon and Mushrooms	265	2g	20g	18g	8g
White Rice	338	74g	1g	7g	0.2g
Creamy Mango Smoothie	141	24g	2g	7g	1g
High Potassium Fruit Salad	62	11g	0.4g	5g	0g
ALT (Avocado, Lettuce, and Tomato) Sandwiches	344	33g	17g	16g	7g
Tasty Turkey & Spinach Omelet	425	19g	18g	47g	5g
Curry Cheddar Scrambled Eggs	219	1g	16g	16g	5g
Easy Fried Spinach	178	5g	17g	3g	9g
Baked Chicken Breasts	347	1g	13g	53g	7g
Steak and Eggs Hash	517	20g	34g	32g	16g
Chocolate Mousse II	166	17g	11g	5g	4g
Black Beans and Rice	311	56g	4g	14g	2g
Cinnamon Apple Delight	224	39g	1g	18g	0.1g
Spicy Basil Lemon Chicken	299	7g	12g	43g	6g
Garlic Green Beans with Tofu	261	19g	17g	12g	10g