Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Zucchini Spears with Parmesan	59	7g	2g	5g	408mg
Baked Chicken Breast	153	2g	3g	28g	774mg
Chocolate Banana Protein Muffins	160	28g	3g	8g	235mg
Roast Beef and Cheddar Sandwich	450	25g	20g	41g	1575mg
Goat Cheese and Spinach Turkey Burgers	400	21g	18g	41g	481mg
Mexican chickpea salad	136	19g	5g	6g	470mg
Onion and Tomato Omelet	300	4g	25g	15g	317mg
Panfried steak with garlic butter	728	1g	62g	39g	104mg
Quick Salsa Tuna Wrap	372	26g	12g	41g	1096mg
Peanut Butter Chocolate Protein Balls	126	13g	5g	8g	16mg
Sliced Steak with Arugula	352	3g	26g	24g	651mg
Fresh Tomato Pasta	469	88g	9g	17g	91mg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	1225mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	718mg
Hummus on Rye	203	29g	7g	10g	533mg
Protein oatmeal pancakes	459	64g	3g	49g	332mg
Chicken and Ranch Wrap	257	24g	8g	20g	396mg
Breakfast Quesadilla	333	48g	14g	8g	330mg
Oatmeal banana pancakes	212	37g	1g	14g	398mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	539mg