Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Zucchini Spears with Parmesan	59	7g	2g	5g	0.5g
Baked Chicken Breast	153	2g	3g	28g	1g
Chocolate Banana Protein Muffins	160	28g	3g	8g	0.3g
Roast Beef and Cheddar Sandwich	450	25g	20g	41g	3g
Goat Cheese and Spinach Turkey Burgers	400	21g	18g	41g	6g
Mexican chickpea salad	136	19g	5g	6g	2g
Onion and Tomato Omelet	300	4g	25g	15g	14g
Panfried steak with garlic butter	728	1g	62g	39g	26g
Quick Salsa Tuna Wrap	372	26g	12g	41g	3g
Peanut Butter Chocolate Protein Balls	126	13g	5g	8g	2g
Sliced Steak with Arugula	352	3g	26g	24g	15g
Fresh Tomato Pasta	469	88g	9g	17g	5g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	13g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	2g
Hummus on Rye	203	29g	7g	10g	3g
Protein oatmeal pancakes	459	64g	3g	49g	0.3g
Chicken and Ranch Wrap	257	24g	8g	20g	3g
Breakfast Quesadilla	333	48g	14g	8g	7g
Oatmeal banana pancakes	212	37g	1g	14g	0.3g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	12g