Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Garlic Green Beans with Tofu	261	19g	17g	12g	121mg
Roast Beef and Cheddar Sandwich	450	25g	20g	41g	288mg
Mexican chickpea salad	136	19g	5g	6g	55mg
Goat Cheese and Spinach Turkey Burgers	396	21g	17g	40g	134mg
Peanut Butter Chocolate Protein Balls	126	13g	5g	8g	30mg
Onion and Tomato Omelet	300	4g	25g	15g	72mg
Panfried steak with garlic butter	728	1g	62g	39g	63mg
Chicken and Ranch Wrap	255	25g	8g	20g	71mg
Quick Salsa Tuna Wrap	372	26g	12g	41g	240mg
Fresh Tomato Pasta	469	88g	9g	17g	70mg
Sliced Steak with Arugula	365	3g	28g	24g	76mg
Protein oatmeal pancakes	459	64g	3g	49g	140mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	279mg
Banana Smoothie	352	62g	8g	13g	446mg
Oatmeal banana pancakes	212	37g	1g	14g	156mg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	164mg
Breakfast Quesadilla	333	48g	14g	8g	96mg
Hummus on Rye	277	42g	8g	11g	97mg
Chicken Stir-Fry	362	30g	11g	36g	68mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	203mg