Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Onion and Tomato Omelet	300	4g	25g	15g	0.4mg
Panfried steak with garlic butter	728	1g	62g	39g	12mg
Quick Salsa Tuna Wrap	372	26g	12g	41g	19mg
Chicken and Ranch Wrap	255	25g	8g	20g	9mg
Fresh Tomato Pasta	469	88g	9g	17g	6mg
Sliced Steak with Arugula	365	3g	28g	24g	7mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	8mg
Protein oatmeal pancakes	459	64g	3g	49g	3mg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	3mg
Breakfast Quesadilla	333	48g	14g	8g	4mg
Oatmeal banana pancakes	212	37g	1g	14g	2mg
Banana Smoothie	352	62g	8g	13g	1mg
Hummus on Rye	277	42g	8g	11g	3mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	2mg
Kale Chips	125	12g	8g	6g	1mg
Chicken Stir-Fry	362	30g	11g	36g	15mg
Chicken & Mayo Bagel	616	61g	11g	65g	28mg
Protein Banana Egg Pancakes	345	30g	12g	31g	1mg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	0.1mg
Poached Eggs	144	1g	10g	13g	0.1mg