Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Sliced Steak with Arugula	365	3g	28g	24g	38mg
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	111mg
Protein oatmeal pancakes	459	64g	3g	49g	95mg
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	41mg
Oatmeal banana pancakes	212	37g	1g	14g	61mg
Breakfast Quesadilla	333	48g	14g	8g	64mg
Banana Smoothie	352	62g	8g	13g	73mg
Hummus on Rye	277	42g	8g	11g	76mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	28mg
Kale Chips	125	12g	8g	6g	63mg
Chicken Stir-Fry	362	30g	11g	36g	84mg
Chicken & Mayo Bagel	616	61g	11g	65g	111mg
Protein Banana Egg Pancakes	345	30g	12g	31g	45mg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	19mg
Poached Eggs	144	1g	10g	13g	12mg
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	60mg
Peppered steaks with blue cheese	352	3g	26g	25g	27mg
Paleo Avocado Chicken Salad	338	16g	25g	16g	54mg
Cheese On Toast	218	12g	14g	10g	29mg
Hazelnut and Banana "Sushi"	340	62g	9g	6g	53mg