Browse Foods

	Calories	Carbs	Fat	Protein
Sliced Steak with Arugula	352	3g	26g	24g
Fresh Tomato Pasta	469	88g	9g	17g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g
Chicken and Ranch Wrap	257	24g	8g	20g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g
Protein oatmeal pancakes	459	64g	3g	49g
Hummus on Rye	203	29g	7g	10g
Breakfast Quesadilla	333	48g	14g	8g
Oatmeal banana pancakes	212	37g	1g	14g
Kale Chips	125	12g	8g	6g
Banana Smoothie	352	62g	8g	13g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g
Chicken Stir-Fry	362	30g	11g	36g
Chicken & Mayo Bagel	623	61g	11g	65g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g
Peppered steaks with blue cheese	352	3g	26g	25g
Poached Eggs	144	1g	10g	13g
Paleo Avocado Chicken Salad	338	16g	25g	16g
Protein Banana Egg Pancakes	345	30g	12g	31g