Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Panfried steak with garlic butter	728	1g	62g	39g	26g
Quick Salsa Tuna Wrap	372	26g	12g	41g	3g
Chicken and Ranch Wrap	257	24g	8g	20g	3g
Fresh Tomato Pasta	469	88g	9g	17g	5g
Sliced Steak with Arugula	352	3g	26g	24g	15g
Pasta with Red Sauce and Mozzarella	332	53g	7g	17g	2g
Protein oatmeal pancakes	459	64g	3g	49g	0.3g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	13g
Oatmeal banana pancakes	212	37g	1g	14g	0.3g
Breakfast Quesadilla	333	48g	14g	8g	7g
Banana Smoothie	352	62g	8g	13g	2g
Hummus on Rye	203	29g	7g	10g	3g
Kale Chips	125	12g	8g	6g	5g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	12g
Chicken Stir-Fry	362	30g	11g	36g	6g
Chicken & Mayo Bagel	623	61g	11g	65g	2g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	8g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	9g
Protein Banana Egg Pancakes	345	30g	12g	31g	4g
Peppered steaks with blue cheese	352	3g	26g	25g	13g