Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Hummus on Rye	203	29g	7g	10g	90μg
Breakfast Quesadilla	333	48g	14g	8g	102μg
Oatmeal banana pancakes	212	37g	1g	14g	24μg
Kale Chips	125	12g	8g	6g	189μg
Banana Smoothie	352	62g	8g	13g	42μg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	32μg
Chicken Stir-Fry	362	30g	11g	36g	127μg
Chicken & Mayo Bagel	623	61g	11g	65g	63μg
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	52μg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	53μg
Peppered steaks with blue cheese	352	3g	26g	25g	37μg
Poached Eggs	144	1g	10g	13g	47μg
Paleo Avocado Chicken Salad	338	16g	25g	16g	132μg
Protein Banana Egg Pancakes	345	30g	12g	31g	76μg
Hazelnut and Banana "Sushi"	340	62g	9g	6g	83μg
Spicy Garlic Broccoli	96	11g	5g	5g	95μg
Poached Salmon	277	2g	11g	34g	46μg
Mexican Cottage Cheese Salad	335	39g	3g	39g	239μg
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	50μg
Eggs with Hats on Top	244	12g	17g	10g	36μg