Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Hummus on Rye	203	29g	7g	10g	12mg
Breakfast Quesadilla	333	48g	14g	8g	24mg
Oatmeal banana pancakes	212	37g	1g	14g	16mg
Kale Chips	125	12g	8g	6g	1mg
Banana Smoothie	352	62g	8g	13g	72mg
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	14mg
Chicken Stir-Fry	362	30g	11g	36g	140mg
Chicken & Mayo Bagel	623	61g	11g	65g	201mg
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	2mg
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	304mg
Peppered steaks with blue cheese	352	3g	26g	25g	109mg
Poached Eggs	144	1g	10g	13g	294mg
Paleo Avocado Chicken Salad	338	16g	25g	16g	60mg
Protein Banana Egg Pancakes	345	30g	12g	31g	341mg
Hazelnut and Banana "Sushi"	340	62g	9g	6g	18mg
Spicy Garlic Broccoli	96	11g	5g	5g	29mg
Poached Salmon	277	2g	11g	34g	2mg
Mexican Cottage Cheese Salad	335	39g	3g	39g	96mg
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	41mg
Eggs with Hats on Top	244	12g	17g	10g	157mg