Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Kale Chips	125	12g	8g	6g	5g
Banana Smoothie	352	62g	8g	13g	2g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	12g
Chicken Stir-Fry	362	30g	11g	36g	6g
Chicken & Mayo Bagel	623	61g	11g	65g	2g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	9g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	8g
Peppered steaks with blue cheese	352	3g	26g	25g	13g
Poached Eggs	144	1g	10g	13g	4g
Paleo Avocado Chicken Salad	338	16g	25g	16g	15g
Protein Banana Egg Pancakes	345	30g	12g	31g	4g
Hazelnut and Banana "Sushi"	340	62g	9g	6g	1g
Spicy Garlic Broccoli	96	11g	5g	5g	3g
Poached Salmon	277	2g	11g	34g	4g
Mexican Cottage Cheese Salad	335	39g	3g	39g	1g
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	8g
Eggs with Hats on Top	244	12g	17g	10g	5g
Cheese On Toast	218	12g	14g	10g	4g
Veggie wrap	265	44g	7g	9g	2g
Caramelized onion frittata	367	6g	29g	19g	11g