Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Red bean salad	198	28g	6g	10g	1mg
Ham, Cheese, and Tomato Roll-ups	94	4g	4g	10g	1mg
Herb and Lemon Fish	256	22g	9g	25g	6mg
Chicken Stroganoff	311	25g	12g	24g	11mg
Simple Ham and Lettuce Sandwich	363	30g	15g	26g	6mg
French Toast with Fruit	210	27g	8g	8g	2mg
Easy Teriyaki Chops	172	6g	4g	26g	8mg
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	12mg
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	1mg
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	0.2mg
Creamy Ramen Noodles	304	27g	20g	5g	2mg
Fried Corn and Onions	190	30g	8g	5g	3mg
Chicken Tostadas	345	22g	18g	25g	8mg
Bow Ties with Veggies	256	49g	4g	10g	3mg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	12mg
Gourmet Grilled Cheese	458	27g	25g	32g	3mg
Crispy roast potatoes	194	37g	4g	4g	2mg
Zucchini "Pasta"	207	17g	10g	14g	6mg
Pasta la Checca	360	49g	15g	9g	2mg
PB&J Smoothie	385	51g	10g	29g	4mg