Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Creamy Ramen Noodles	304	27g	20g	5g	0.1mg
Fried Corn and Onions	190	30g	8g	5g	0.1mg
Chicken Tostadas	345	22g	18g	25g	0.2mg
Gourmet Grilled Cheese	458	27g	25g	32g	1mg
Bow Ties with Veggies	256	49g	4g	10g	0.3mg
Baked Chicken Pesto Parmasean	275	2g	14g	33g	0mg
Crispy roast potatoes	194	37g	4g	4g	0.2mg
Zucchini "Pasta"	207	17g	10g	14g	0.2mg
Pasta la Checca	360	49g	15g	9g	0.2mg
PB&J Smoothie	385	51g	10g	29g	0.3mg
Lemon Steamed Broccoli	89	12g	4g	5g	0.1mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	0.2mg
Classic Hash Browns	320	38g	18g	5g	0.2mg
Grilled Salmon Cakes	274	2g	18g	26g	0.1mg
Spicy Chicken with Rice and Beans	463	48g	12g	38g	0.2mg
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	1mg
Chicken Celery Sticks	455	8g	31g	33g	0.1mg
Berry Yogurt Smoothie	212	27g	1g	25g	0.1mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	0.2mg
Simple Lemon Herb Chicken	213	6g	10g	27g	0.2mg