Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Simple Ham and Lettuce Sandwich	363	30g	15g	26g	4g
French Toast with Fruit	210	27g	8g	8g	1g
Easy Teriyaki Chops	172	6g	4g	26g	1g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	6g
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	3g
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	8g
Creamy Ramen Noodles	304	27g	20g	5g	1g
Fried Corn and Onions	190	30g	8g	5g	1g
Chicken Tostadas	345	22g	18g	25g	2g
Bow Ties with Veggies	256	49g	4g	10g	1g
Gourmet Grilled Cheese	458	27g	25g	32g	2g
Baked Chicken Pesto Parmasean	275	2g	14g	33g	4g
Crispy roast potatoes	194	37g	4g	4g	0.4g
Zucchini "Pasta"	207	17g	10g	14g	1g
Pasta la Checca	360	49g	15g	9g	2g
PB&J Smoothie	385	51g	10g	29g	3g
Lemon Steamed Broccoli	89	12g	4g	5g	0.4g
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	3g
Classic Hash Browns	320	38g	18g	5g	1g
Grilled Salmon Cakes	274	2g	18g	26g	4g