Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
French Toast with Fruit	210	27g	8g	8g	0.1g
Easy Teriyaki Chops	172	6g	4g	26g	0g
Baked Salmon and Asparagus Drizzle with Hollandaise	593	4g	49g	35g	2g
Lettuce Cucumber Walnut Salad	222	17g	17g	6g	1g
Egyptian Feta Cheese Omelet Roll	243	2g	19g	15g	0.1g
Creamy Ramen Noodles	304	27g	20g	5g	0.1g
Fried Corn and Onions	190	30g	8g	5g	0g
Chicken Tostadas	345	22g	18g	25g	0.2g
Bow Ties with Veggies	256	49g	4g	10g	0.1g
Gourmet Grilled Cheese	458	27g	25g	32g	0.1g
Baked Chicken Pesto Parmasean	275	2g	14g	33g	0g
Crispy roast potatoes	194	37g	4g	4g	0g
Zucchini "Pasta"	207	17g	10g	14g	0.2g
Pasta la Checca	360	49g	15g	9g	0g
PB&J Smoothie	385	51g	10g	29g	0g
Lemon Steamed Broccoli	89	12g	4g	5g	0g
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	0g
Classic Hash Browns	320	38g	18g	5g	0.1g
Grilled Salmon Cakes	274	2g	18g	26g	1g
Spicy Chicken with Rice and beans	464	48g	12g	38g	0g