Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Baked Chicken Pesto Parmasean	275	2g	14g	33g	476mg
Crispy roast potatoes	194	37g	4g	4g	304mg
Zucchini "Pasta"	207	17g	10g	14g	1004mg
Pasta la Checca	360	49g	15g	9g	51mg
PB&J Smoothie	385	51g	10g	29g	89mg
Lemon Steamed Broccoli	89	12g	4g	5g	638mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	588mg
Classic Hash Browns	320	38g	18g	5g	93mg
Grilled Salmon Cakes	274	2g	18g	26g	397mg
Spicy Chicken with Rice and Beans	463	48g	12g	38g	482mg
Quick Nori Roll with Cucumber and Avocado	232	13g	14g	17g	1076mg
Chicken Celery Sticks	455	8g	31g	33g	1514mg
Berry Yogurt Smoothie	212	27g	1g	25g	88mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	978mg
Simple Lemon Herb Chicken	213	6g	10g	27g	133mg
Lemon Pasta	416	88g	2g	18g	53mg
Tuna and Avocado Salad	315	11g	16g	35g	576mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	371mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	1197mg
1000 Calorie Shake	955	106g	29g	75g	232mg