Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Phosphorus
Gourmet Grilled Cheese	458	27g	25g	32g	543mg
Creamy Ramen Noodles	304	27g	20g	5g	80mg
Zucchini "Pasta"	207	17g	10g	14g	314mg
Pasta la Checca	360	49g	15g	9g	148mg
PB&J Smoothie	385	51g	10g	29g	417mg
Crispy roast potatoes	194	37g	4g	4g	121mg
Spaghetti with olive oil and garlic sauce	557	64g	28g	11g	163mg
Classic Hash Browns	320	38g	18g	5g	130mg
Lemon Steamed Broccoli	89	12g	4g	5g	113mg
Grilled Salmon Cakes	274	2g	18g	26g	418mg
Quick Nori Roll with Cucumber and Avocado	232	13g	15g	16g	256mg
Lemon Pasta	416	88g	2g	18g	319mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	701mg
Spicy Chicken with Rice and beans	466	48g	12g	38g	363mg
Chicken Celery Sticks	341	12g	17g	33g	248mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	183mg
Berry Yogurt Smoothie	212	27g	1g	25g	345mg
Tuna and Avocado Salad	315	11g	16g	35g	306mg
Simple Lemon Herb Chicken	213	6g	10g	27g	260mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	291mg