Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein
Grilled Salmon Cakes	274	2g	18g	26g
Lemon Steamed Broccoli	89	12g	4g	5g
Quick Nori Roll with Cucumber and Avocado	232	13g	15g	16g
Lemon Pasta	416	88g	2g	18g
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g
Spicy Chicken with Rice and beans	466	48g	12g	38g
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g
Chicken Celery Sticks	341	12g	17g	33g
Tuna and Avocado Salad	315	11g	16g	35g
Berry Yogurt Smoothie	212	27g	1g	25g
Simple Lemon Herb Chicken	213	6g	10g	27g
Red Pepper Turkey Roll-ups	333	40g	12g	17g
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g
1000 Calorie Shake	955	106g	29g	75g
Chicken Parmesan	748	62g	21g	72g
Spicy Tuna Salad	453	21g	28g	37g
Paleo Pancakes	183	29g	5g	8g
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g
Bev's Sauteed Yellow Squash	160	12g	12g	4g
Tuna Stuffed Tomato	239	10g	5g	41g