Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin A IU
Chicken Celery Sticks	341	12g	17g	33g	1092IU
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	7254IU
Berry Yogurt Smoothie	212	27g	1g	25g	75IU
Tuna and Avocado Salad	315	11g	16g	35g	2683IU
Simple Lemon Herb Chicken	213	6g	10g	27g	127IU
Red Pepper Turkey Roll-ups	333	40g	12g	17g	6792IU
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	76IU
1000 Calorie Shake	955	106g	29g	75g	539IU
Chicken Parmesan	748	62g	21g	72g	1275IU
Spicy Tuna Salad	453	21g	28g	37g	14512IU
Paleo Pancakes	183	29g	5g	8g	353IU
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	2931IU
Tuna Stuffed Tomato	239	10g	5g	41g	1816IU
Bev's Sauteed Yellow Squash	160	12g	12g	4g	943IU
Morning Salmon Salad	179	13g	7g	16g	146IU
Greek salad	344	20g	26g	11g	2049IU
Veggie and Hummus Sandwich	233	37g	5g	10g	1418IU
Heirloom Tomato Basil Mozzarella Salad	126	5g	10g	4g	1350IU
Fried Irish Cabbage with Bacon	266	8g	23g	9g	138IU
Tomato Basil Pasta	277	47g	8g	10g	2184IU