Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Garlic Broccoli Tofu	137	16g	4g	13g	0.3mg
Broiled Tilapia Parmesan	197	1g	10g	25g	0.1mg
Mango Granola Parfait	181	22g	3g	18g	0.2mg
Paleo Denver Omelet Paleo version	390	7g	29g	24g	0.1mg
Egg Cups	95	7g	1g	15g	0.1mg
Tuna Macaroni Goulash	333	54g	3g	25g	0.2mg
Oatmeal and Apples	270	57g	4g	7g	0.2mg
Breakfast pita pizza	435	39g	18g	31g	0.3mg
Avocado-egg Toast	233	17g	14g	11g	0.2mg
Egg Drop Soup	74	4g	3g	7g	0.1mg
Salsa salad	187	37g	2g	10g	0.3mg
Caprese Salad	206	4g	18g	8g	0.1mg
Fried Eggs on Toast with Pepper Jack and Avocado	412	22g	28g	19g	0.2mg
Goat cheese and herb omelet	462	3g	37g	28g	0.3mg
Bowties and Broccoli Broccoli & Pasta with a little kick of heat	279	47g	7g	11g	0.3mg
Pasta with Marinara Sauce	281	52g	4g	12g	0.4mg
Grilled Salmon Salmon on the grill	386	5g	19g	46g	1mg
Breakfast Mini Pizzas	337	33g	14g	21g	0.2mg
Maple Pear Spinach & Ham Salad	203	12g	15g	7g	0.2mg
Greek Yogurt with Blue and Blackberries	207	26g	1g	25g	0.2mg