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Calories | Carbs | Fat | Protein | Isoleucine | |
---|---|---|---|---|---|
Chickpea Quinoa Salad Salad | 289 | 47g | 7g | 12g | 0.4g |
547 | 46g | 33g | 18g | 1g | |
190 | 9g | 10g | 17g | 1g | |
188 | 19g | 8g | 12g | 0g | |
68 | 8g | 4g | 2g | 0.1g | |
275 | 6g | 19g | 20g | 1g | |
514 | 13g | 33g | 44g | 2g | |
61 | 8g | 3g | 2g | 0.1g | |
184 | 25g | 9g | 3g | 0.1g | |
109 | 26g | 1g | 3g | 0g | |
140 | 18g | 5g | 8g | 0.3g | |
343 | 45g | 14g | 8g | 0.3g | |
199 | 7g | 10g | 24g | 1g | |
485 | 70g | 15g | 17g | 1g | |
116 | 9g | 8g | 4g | 0.2g | |
286 | 27g | 13g | 13g | 0.5g | |
224 | 7g | 15g | 16g | 1g | |
141 | 26g | 2g | 6g | 0.2g | |
282 | 33g | 12g | 11g | 0g | |
Classic Tuna Salad Cook's Illustrated | 306 | 13g | 14g | 33g | 1g |