Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Niacin
Sunrise Smoothie	404	47g	12g	31g	3mg
Feta Chicken	236	5g	9g	31g	12mg
Cottage Cheese with Blueberries and Honey	262	32g	5g	24g	0.4mg
Potato salad	268	44g	9g	5g	2mg
Cheesy Scrambled Eggs With Scallions	373	6g	26g	29g	0.4mg
Cinnamon Honey Corn Flakes	287	53g	5g	10g	5mg
Green Beans with Crushed Almonds	220	12g	18g	6g	1mg
Chicken Spinach Wrap	187	24g	5g	10g	5mg
Easy Vegetable Soup	213	46g	1g	9g	4mg
Honey Glazed Salted Salmon	238	9g	12g	23g	9mg
Chocolate Oats	397	66g	3g	32g	2mg
Cream Cheese and Ham Pickles	111	7g	7g	7g	1mg
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	4mg
Maple Brown Sugar Oatmeal	203	47g	1g	5g	2mg
Sweet Potato and Chili Soup	247	48g	5g	5g	2mg
Brussels Sprout Slaw	109	10g	7g	4g	1mg
One Pan Balsamic Chicken	335	23g	11g	36g	17mg
Strawberry Banana Protein Shake	267	33g	4g	26g	1mg
Banana Pancakes	378	44g	17g	16g	1mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	3mg