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Calories Carbs Fat Protein Calcium
213 8g 7g 28g 164mg
587 3g 47g 35g 309mg
513 31g 28g 36g 507mg
79 9g 4g 5g 338mg
341 47g 15g 10g 66mg
243 9g 19g 11g 101mg
344 38g 11g 29g 307mg
253 19g 7g 28g 15mg
42 6g 1g 3g 32mg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.
181 34g 3g 6g 156mg
371 37g 15g 28g 298mg
237 14g 16g 14g 328mg
445 55g 20g 17g 64mg
593 79g 21g 23g 229mg
330 11g 19g 32g 84mg
451 83g 9g 9g 100mg
136 9g 11g 4g 69mg
258 22g 7g 29g 62mg
184 23g 7g 9g 75mg
246 22g 9g 18g 98mg

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