Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g
Strawberry Banana Smoothie	955	58g	54g	64g
Rosemary Crusted Lamb Chops	633	1g	58g	25g
Garlic Eggs	197	1g	14g	14g
Keto Pumpkin Protein Bars	213	8g	7g	28g
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g
Creamy Asparagus Pasta	341	47g	15g	10g
Brazilian Collard Greens	79	9g	4g	5g
Greek Yogurt and Berry Parfait	344	38g	11g	29g
Almond flour pancakes	243	9g	19g	11g
Chicken with Chipotle Gravy	253	19g	7g	28g
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g
Broccoli with Cheddar Cheese	237	14g	16g	14g
Cottage Fruit Salad	371	37g	15g	28g
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g
Toast with Tomato and Hummus	184	23g	7g	9g
French Egg and Bacon Sandwich	593	79g	21g	23g
BLT Chicken Salad Stuffed Avocado	330	11g	19g	32g