Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Tryptophan
Keto Pumpkin Protein Bars	213	8g	7g	28g	0.1g
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	1g
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	1g
Creamy Asparagus Pasta	341	47g	15g	10g	0.1g
Brazilian Collard Greens	79	9g	4g	5g	0g
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0g
Almond flour pancakes	243	9g	19g	11g	0g
Chicken with Chipotle Gravy	253	19g	7g	28g	0.3g
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	0g
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	0.1g
Broccoli with Cheddar Cheese	237	14g	16g	14g	0.2g
Cottage Fruit Salad	371	37g	15g	28g	0.3g
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	0.1g
Toast with Tomato and Hummus	184	23g	7g	9g	0g
French Egg and Bacon Sandwich	593	79g	21g	23g	0.2g
BLT Chicken Salad Stuffed Avocado	330	11g	19g	32g	0.3g
BBQ Chicken Salad	258	22g	7g	29g	0.3g
Super Skinny Mother Noodle	451	83g	9g	9g	0.1g
Broccoli Almondine	136	9g	11g	4g	0.1g
Bacon Mac and Cheese	246	22g	9g	18g	0.1g