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Calories | Carbs | Fat | Protein | Potassium | |
---|---|---|---|---|---|
213 | 8g | 7g | 28g | 161mg | |
513 | 31g | 28g | 36g | 482mg | |
587 | 3g | 47g | 35g | 365mg | |
341 | 47g | 15g | 10g | 281mg | |
79 | 9g | 4g | 5g | 316mg | |
344 | 38g | 11g | 29g | 583mg | |
243 | 9g | 19g | 11g | 49mg | |
253 | 19g | 7g | 28g | 436mg | |
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. | 181 | 34g | 3g | 6g | 436mg |
42 | 6g | 1g | 3g | 392mg | |
237 | 14g | 16g | 14g | 524mg | |
371 | 37g | 15g | 28g | 586mg | |
445 | 55g | 20g | 17g | 517mg | |
184 | 23g | 7g | 9g | 358mg | |
593 | 79g | 21g | 23g | 498mg | |
258 | 22g | 7g | 29g | 943mg | |
330 | 11g | 19g | 32g | 865mg | |
451 | 83g | 9g | 9g | 499mg | |
136 | 9g | 11g | 4g | 401mg | |
246 | 22g | 9g | 18g | 218mg |