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Calories Carbs Fat Protein Glutamic acid
213 8g 7g 28g 1g
513 31g 28g 36g 6g
587 3g 47g 35g 5g
341 47g 15g 10g 3g
79 9g 4g 5g 0.3g
344 38g 11g 29g 1g
243 9g 19g 11g 0.5g
253 19g 7g 28g 4g
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.
181 34g 3g 6g 2g
42 6g 1g 3g 1g
237 14g 16g 14g 2g
371 37g 15g 28g 6g
445 55g 20g 17g 2g
184 23g 7g 9g 1g
593 79g 21g 23g 3g
258 22g 7g 29g 5g
330 11g 19g 32g 5g
451 83g 9g 9g 2g
136 9g 11g 4g 1g
246 22g 9g 18g 2g

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