Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Greek Yogurt and Berry Parfait	344	38g	11g	29g	0.3mg
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	0.3mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	0.2mg
Toast with Tomato and Hummus	184	23g	7g	9g	0.4mg
Keto Pumpkin Protein Bars	213	8g	7g	28g	0.1mg
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	1mg
Yogurt with Walnuts & Honey	260	16g	10g	28g	0.3mg
Brazilian Collard Greens	79	9g	4g	5g	0.1mg
Creamy Asparagus Pasta	341	47g	15g	10g	0.4mg
Chicken with Chipotle Gravy	253	19g	7g	28g	0mg
Almond flour pancakes	243	9g	19g	11g	0mg
Bacon Mac and Cheese	246	22g	9g	18g	0.1mg
Broccoli with Cheddar Cheese	237	14g	16g	14g	0.1mg
BBQ Chicken Salad	258	22g	7g	29g	0.2mg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	0.1mg
Cottage Fruit Salad	371	37g	15g	28g	0.4mg
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	0.1mg
BLT Chicken Salad Stuffed Avocado	330	11g	19g	32g	0.2mg
Veggie and Cheese Omelet	479	11g	33g	35g	0.4mg
French Egg and Bacon Sandwich	593	79g	21g	23g	0.2mg