Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	73μg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	97μg
Keto Pumpkin Protein Bars	213	8g	7g	28g	16μg
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	135μg
Toast with Tomato and Hummus	184	23g	7g	9g	72μg
Yogurt with Walnuts & Honey	260	16g	10g	28g	22μg
Brazilian Collard Greens	79	9g	4g	5g	186μg
Creamy Asparagus Pasta	341	47g	15g	10g	63μg
Chicken with Chipotle Gravy	253	19g	7g	28g	14μg
Almond flour pancakes	243	9g	19g	11g	13μg
Broccoli with Cheddar Cheese	237	14g	16g	14g	160μg
Bacon Mac and Cheese	246	22g	9g	18g	68μg
BBQ Chicken Salad	258	22g	7g	29g	107μg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	20μg
Cottage Fruit Salad	371	37g	15g	28g	26μg
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	23μg
BLT Chicken Salad Stuffed Avocado	330	11g	19g	32g	95μg
Veggie and Cheese Omelet	479	11g	33g	35g	152μg
French Egg and Bacon Sandwich	593	79g	21g	23g	71μg
Super Skinny Mother Noodle	451	83g	9g	9g	61μg