Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	3g
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	7g
Toast with Tomato and Hummus	184	23g	7g	9g	3g
Keto Pumpkin Protein Bars	213	8g	7g	28g	0.5g
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	6g
Yogurt with Walnuts & Honey	260	16g	10g	28g	6g
Brazilian Collard Greens	79	9g	4g	5g	1g
Creamy Asparagus Pasta	341	47g	15g	10g	1g
Chicken with Chipotle Gravy	253	19g	7g	28g	1g
Almond flour pancakes	243	9g	19g	11g	1g
Bacon Mac and Cheese	246	22g	9g	18g	2g
Broccoli with Cheddar Cheese	237	14g	16g	14g	1g
BBQ Chicken Salad	258	22g	7g	29g	1g
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	1g
Cottage Fruit Salad	371	37g	15g	28g	6g
Cherry Tomato, Dill, & Anchovy Salad	42	6g	1g	3g	0.3g
BLT Chicken Salad Stuffed Avocado	330	11g	19g	32g	3g
Veggie and Cheese Omelet	479	11g	33g	35g	5g
French Egg and Bacon Sandwich	593	79g	21g	23g	4g
Super Skinny Mother Noodle	451	83g	9g	9g	3g