Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Sunrise raisin oatmeal	297	71g	1g	7g	1g
Egg White and Mushroom Omelet	142	5g	6g	17g	1g
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	2g
Basic Green Smoothie	67	11g	1g	2g	1g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	1g
Avocado Egg Bake	393	18g	34g	10g	5g
Lemon Pepper Cod	195	3g	2g	41g	1g
Cinnamon French Toast	127	13g	6g	6g	1g
Quick Vegetarian Spaghetti	262	53g	2g	10g	1g
Turkey and Swiss Sandwich	436	34g	22g	27g	3g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	1g
Baked Chicken Nuggets	390	15g	22g	32g	2g
Balsamic Chicken Thighs	429	3g	31g	31g	7g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.2g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	2g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	1g
Broccoli Tofu Pitas	309	24g	18g	15g	7g
Chinese Chicken and Broccoli	347	25g	14g	32g	2g
Turkey and Avocado Egg Wrap	249	9g	18g	15g	2g