Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Egg White and Mushroom Omelet	142	5g	6g	17g	34μg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	54μg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	28μg
Lemon Pepper Cod	195	3g	2g	41g	76μg
Basic Green Smoothie	67	11g	1g	2g	2μg
Cinnamon French Toast	127	13g	6g	6g	12μg
Avocado Egg Bake	393	18g	34g	10g	16μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	37μg
Turkey and Swiss Sandwich	436	34g	22g	27g	34μg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	51μg
Baked Chicken Nuggets	383	14g	21g	32g	34μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	16μg
Broccoli Tofu Pitas	311	25g	19g	15g	28μg
Balsamic Chicken Thighs	429	3g	31g	31g	36μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	3μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	127μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	1μg
Cold Chicken Salad	304	4g	11g	45g	46μg
Chinese Chicken and Broccoli	347	25g	14g	32g	31μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	33μg